Wellness in Motion @ Tracksmith

Wellness in Motion at Tracksmith is a movement-focused clinical wellness center at 283 Newbury St in Boston’s Back Bay. Rather than a restaurant or general fitness studio, the venue brings together hands-on care, rehabilitation, athletic assessment, recovery services, coaching and wellness guidance in one location.

The care menu includes chiropractic treatment, physical therapy, pelvic floor therapy, perinatal chiropractic care, podiatry, sports massage and acupuncture. Additional clinical techniques include Active Release Techniques, Graston Technique, dry needling, cupping, kinesiotaping, chiropractic manipulation and shockwave therapy. These services support a broad range of movement and sports-related needs, from injury management and mobility work to ongoing performance care.

Assessment and movement services form another central part of the offering. Gait analysis and retraining can help examine running mechanics, while bike fitting and golf-focused screens address the specific demands of cycling and golf. Run coaching, personal training, movement and postural therapy, lifestyle coaching and sports psychology extend the focus beyond treatment sessions. The result is a practical, active approach that connects physical care with training, recovery and behavioral support.

Recovery options include NormaTec recovery, while nutrition counseling provides a dedicated resource for clients working on food, fueling and broader wellness habits. Orthotics and podiatry services add foot and lower-limb support, with care that can suit runners and other active people. The venue also provides resources for strengthening and rehabilitation, including work related to the hamstrings, knees, lower back, neck, upper back, feet, ankles, lower legs, hips and glutes.

The setting is best suited to people seeking structured support for movement, athletic performance, rehabilitation or long-term physical wellness. Runners receive particular attention through gait services, run coaching and runner-specific strengthening resources, although the wider menu also covers golf, cycling, prenatal care, pelvic floor concerns and general movement health. The Tracksmith location places the practice within a running-oriented retail and community setting on Newbury Street, while the service model remains centered on appointments, assessment and individualized care.

Wellness in Motion at Tracksmith offers a multidisciplinary alternative to using separate providers for treatment, training and recovery. Its combination of clinical therapies, performance services, coaching and nutrition makes it a useful destination for active clients managing an injury, building strength, refining movement or maintaining an ongoing wellness plan.